Tryst Sports Centre

Swimming Pool Opening Hours

CLICK HERE FOR TRYST SWIMMING TIMETABLE

This programme is subject to changes and the timetable is a guide only.  Please check ahead for specific availability, especially during holiday periods.

For admissions policy click here

Gym Opening Hours  

Monday - Friday: 6am - 10pm

Saturday: 8am - 6pm

Sunday: 8am - 6pm  

Click here to view the: Tryst Fitness Class Timetable

Dryside Changing Rooms Opening Hours  

Monday - Friday: 6am - 9:45pm

Saturday: 8am - 5:45pm

Sunday: 8am - 8pm  

Health Suite Opening Hours

Monday - Friday: 9am - 9pm

Saturday: 9am - 4.30pm

Sunday: 9am - 7pm

The health suite has now reopened following the refurbishment. A towel is required when sitting in the sauna cabin and a refundable pound coin is needed for lockers & session band.

Bookable sessions are in place for the health suite and are limited to 90 mins

Based in Cumbernauld town centre, Tryst Sports Centre caters for the health and fitness needs of the whole community, from working on your six pack in the state-of-the-art gym to perfecting your front crawl in the six-lane 25m pool. After your workout, wind down in the health suite which includes sauna and steam room.

The Tryst has a multi-function sports hall which can be hired to host a variety of sports, plus two squash courts, a spin-fit studio, a weights gym and a hi-tech fitness studio for adults. 

Open seven days a week, the Tryst café offers a welcoming environment to relax and socialise with friends. Ask our team about catering for children’s parties.