Boxing

Get fighting fit with our Boxing workouts.

Boxing is based on the training programme a boxer would use to stay in peak condition. Release your inner Rocky with core strengthening and pad work plus exercises at circuit based stations. This all over body work out will increase your strength, speed and stamina.

Time to get off the ropes and get into knock out shape! 

Find My Class - search our timetable by venue, day, instructor and start time.