Our new Slim Start classes are tailored towards losing weight by being accountable through a calorie counting app (MyFitnessPal)
What's included?
- Weekly food diaries are sent to the instructor who will provide constructive feedback, ideas, tips, help and guidance, all tailored around a healthier lifestyle.
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Weekly weigh-in with our instructors
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Rewards will be given to people who come to consecutive classes and lose a certain weight/body fat percentage.
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Everyone will get a copy of our Slim Start booklet, which comes with tips, recipes and weight sheets that will be recorded and stamped weekly.
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Join a community of people looking to achieve their target weight
Airdrie Leisure Centre
Tuesday
5.30pm - 6.30pm
Claire
Broadwood Leisure Centre
Monday
6pm - 7pm
Wednesday
11.30am - 12.30pm
Jill
Time Capsule
Thursday
6.30pm - 7.30pm
How to book?
Classes can be booked 7 days in advance, on the Active NL app or at your chosen venue
20 spaces per class
